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  2. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

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    Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...

  3. The One Habit Women Over 60 Should Stop Doing - AOL

    www.aol.com/lifestyle/im-ob-gyn-one-habit...

    A 2024 study published in JAMA Network Open found that adults over 60 who regularly drank–classified as 1.5 drinks per day for women–had an increased risk of early death, increased risk of ...

  4. Açai Super Smoothie Recipe - AOL

    firefox-startpage.aol.com/food/recipes/acai...

    In a blender, combine one 3.5-ounce package frozen unsweetened açai puree with 2 bananas, 1 cup frozen raspberries, 1 cup pomegranate juice and 1 tablespoon agave nectar and blend at high speed until smooth.

  5. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

    www.aol.com/lifestyle/eat-acai-berries-health...

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  6. In the Amazon, women lead efforts to grow acai berry production

    www.aol.com/news/amazon-women-lead-efforts-grow...

    Bezinha, now 60, grew up following her father climbing the acai berry trees of Ilha da Jussara to harvest the tart fruit, used globally in juices, cosmetics and supplements.

  7. Demographics of Virginia - Wikipedia

    en.wikipedia.org/wiki/Demographics_of_Virginia

    The demographics of Virginia are the various elements used to describe the population of the Commonwealth of Virginia and are studied by various government and non-government organizations. Virginia is the 12th-most populous state in the United States with over 8 million residents [2] and is the 35th largest in area. [3]

  8. The One Thing You Should Never, Ever Do if You're Over 60 and ...

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    Woman over 60 aging gracefully, drinking a cup of tea ... She says that the most important thing people 60 and older should avoid doing is thinking negatively about aging. ... the WHO reports that ...

  9. This Is How Long You Need To Work Out To Actually Lower Your ...

    www.aol.com/long-actually-lower-dementia-risk...

    The participants were mostly in their 50s or older. ... was 60 percent lower in participants in the 35 to 69.9 minutes of physical activity per week category, 63 percent lower in the 70 to 139.9 ...