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Oprah Shares Her First Menopause Symptom Albert L. Ortega - Getty Images Oprah just launched a new series titled The Life You Want in which she aims to normalize and destigmatize menopause.
Research suggests that over half of women going through menopause experience musculoskeletal symptoms, including frozen shoulder. Not to mention that we all gradually lose muscle mass as we age ...
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of the reproductive stage for the female human. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8]
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Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause.They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to 30 minutes for each occurrence.
Use lubrication during sexual activities: Vaginal dryness is a common symptom after you've reached menopause, but Tang says lubrication can help with the dryness and make sex less painful.
The Greene Menopause Index, also known as the Greene Climacteric Scale, is a questionnaire a tool used by researchers to study the symptoms of menopause.It is a standard list of 21 questions, divided into three categories (psychological, somatic, and vasomotor), which women use to rate how much they are bothered by menopause symptoms such as hot flashes, night sweats, rapid heartbeat, and ...