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  2. Fall prevention - Wikipedia

    en.wikipedia.org/wiki/Fall_prevention

    Fall prevention includes any action taken to help reduce the number of accidental falls suffered by susceptible individuals, such as the elderly and people with neurological (Parkinson's, Multiple sclerosis, stroke survivors, Guillain-Barre, traumatic brain injury, incomplete spinal cord injury) or orthopedic (lower limb or spinal column fractures or arthritis, post-surgery, joint replacement ...

  3. Fall Prevention Center of Excellence - Wikipedia

    en.wikipedia.org/wiki/Fall_Prevention_Center_of...

    Funded by the SCAN Foundation, the purpose of Pills & Spills is to help direct care workers in nursing homes and older adults’ homes reduce falls through medication and environmental interventions. The Fall Prevention Center of Excellence and the USC School of Pharmacy jointly created six 1-hour in-service sessions with corresponding case ...

  4. Falling (accident) - Wikipedia

    en.wikipedia.org/wiki/Falling_(accident)

    Long-term exercise appears to decrease the rate of falls in older people. [5] Rates of falls in hospital can be reduced with a number of interventions together by 0.72 from baseline in the elderly. [28] In nursing homes, fall prevention programs that involve a number of interventions prevent recurrent falls. [29]

  5. Can you control your sleep with a headband? I found out.

    www.aol.com/control-sleep-headband-found...

    Sure, when I’m sick I’ll sleep through the day, and maybe every other month, I’ll fall asleep on a Friday evening for a few hours to rest up before the weekend.

  6. How to fall asleep fast - AOL

    www.aol.com/lifestyle/fall-asleep-fast-143428596...

    In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes. But alas, this world is ...

  7. Here’s Why You Should Try A Cold Workout, According To Experts

    www.aol.com/why-try-cold-workout-according...

    Again, just be mindful about snow, water, or ice that could lead to slips, falls, or crashes—in that case, it’s probably best to move your workout inside. Meanwhile, activities like skiing ...