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9. Gluten- and Dairy-Free Strawberry-Banana Muffins. Strawberry-banana muffins from Delicious Obsessions are a cool spin on the traditional smoothie pairing, using coconut flour and coconut oil ...
This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
This recipe is a wonderful gluten-free, refined sugar-free, and dairy-free alternative to enjoy this holiday season. Get the recipe: Paleo Pumpkin Pie Lisa's Dinnertime Dish
Banana – in Jamaican cuisine, boiled green bananas are served as a breakfast side dish. [1] Banana nut bread Banana bread [14] [15] Barley honey – a Japanese product prepared with barley starch, typically combined with rice flour [16] Bear claw – Pastry with almond paste filling [17] Bhakri – Flatbread of western and central India [18]
Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]
Porridge is made by mixing maize flour or millet flour with water and bringing the mixture to a boil. [14] While katogo is made from matoke (green bananas), peeled and cooked in the same pot with a sauce (beef, peanuts, beans, or greens), katogo is served with tea or juice. [15] Both dishes are popular in all regions of Uganda.
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Pure oat (labelled as "pure oat" or "gluten-free oat" [2]) refers to oats uncontaminated with any of the other gluten-containing cereals. [3] Some cultivars of pure oat could be a safe part of a gluten-free diet, requiring knowledge of the oat variety used in food products for a gluten-free diet. [3]