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The flesh of a traditional banana contains: 12% of your daily fiber , helping with digestion and lowering your risk of diabetes 17% of your vitamin C , assisting with your immune system, growth ...
Menopause and perimenopause are coming in every woman’s life, but I was caught unaware, thanks to the paucity of medical training, scientific studies and woman-to-woman discourse about it all.
As women begin to hit perimenopause and menopause, some start to question their identity, struggle with big life stressors like caring for aging parents, divorce, age discrimination at work, and ...
In some countries, phytoestrogenic plants have been used for centuries in the treatment of menstrual and menopausal problems, as well as for fertility problems. [54] Plants used that have been shown to contain phytoestrogens include Pueraria mirifica [ 55 ] and its close relative kudzu , [ 56 ] Angelica , [ 57 ] fennel , [ 28 ] and anise .
The recommended daily intake of vitamin D for adults is 600 IU (15 micrograms), and for adults over 70 years old, 800 IU (20 micrograms). [45] Vitamin D comes in two forms. Cholecalciferol (vitamin D 3) is synthesized in the skin after exposure to the sun or consumed from food, usually from animal sources. [45]
Most banana cultivars which exhibit purely or mostly Musa acuminata genomes are dessert bananas, while hybrids of M. acuminata and M. balbisiana are mostly cooking bananas or plantains. [23] Musa acuminata is one of the earliest plants to be domesticated by humans for agriculture, 7,000 years ago in New Guinea and Wallacea. [24]
Kelly Ripa shared the up-sides of menopause on her podcast ‘Let’s Talk Off Camera’ with Dr. Erika Schwartz. She also discussed the stigmas that remain. Kelly Ripa, 53, Shares the Unexpected ...
The Women's Health Initiative (WHI) is an ongoing study of over 27,000 women that began in 1991, with the most recent analyses suggesting that, when initiated within 10 years of menopause, HRT reduces all-cause mortality and risks of coronary disease, osteoporosis, and dementia; after 10 years the beneficial effects on mortality and coronary ...