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  2. This Type of Coffee Is the Worst for Heart Health, According ...

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    However, one study found that drinking coffee in moderation could decrease the risk of high blood pressure, high cholesterol and other heart health risk factors, says Dr. Edo Paz, MD, MPH, a ...

  3. Is coffee good for your heart health? 3 studies offer insights

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    While the caffeine in coffee can cause an increase in blood pressure and, therefore, increase stroke risk, Christopher Yi, MD, board certified vascular surgeon at Memorial Orange Coast Medical ...

  4. 21 foods that lower blood pressure — and which foods to avoid

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    A 2023 study in the journal Nutrients found that three or more cups of coffee a day may help lower blood pressure. The study found that these benefits are most likely due to the compounds found in ...

  5. What Doctors Want You to Know About Coffee’s Health Benefits

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    For example, one study found that moderate coffee consumption can reduce the risk of high blood pressure, high cholesterol, and other heart conditions.” 5. Coffee might lower your risk of ...

  6. Drinking coffee in moderation linked to lower diabetes, heart ...

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    Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic ... Home & Garden. Lighter Side ... hard-to-control blood pressure ...

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.