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Test anxiety is a combination of ... the most effective interventions are those that combine skill-focused strategies (i.e. study skills training, test-taking skills ...
For test anxiety these items could include not understanding directions, finishing on time, marking the answers properly, spending too little time on tasks, or underperforming. Teachers, school counselors or school psychologists could instruct children on the methods of systematic desensitization.
These interventions include anxiety management training, cognitive restructuring, [78] progressive relaxation, [78] situational exposure and self-controlled desensitization. [70] Several modes of delivery are effective in treating GAD, including internet-delivered CBT, or iCBT. [79]
The resulting Beck Anxiety Inventory (BAI) is a 21-item scale that showed high internal consistency (a = .92) and test-retest reliability over 1 week, r(81) = .75 [28] — Beck et al.
The Screen for Child Anxiety Related Emotional Disorders (SCARED) is a self-report screening questionnaire for anxiety disorders developed in 1997. [1] The SCARED is intended for youth, 9–18 years old, [1] and their parents to complete in about 10 minutes. [2] It can discriminate between depression and anxiety, as well as among distinct ...
Specifically, it could lead to the development of different ways to test and create psychotherapeutic interventions—something the authors call for mental health experts to pay attention to ...