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  2. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    During a gout flare-up, you have acute gout symptoms, such as intense pain and swelling in an affected joint. Intercritical gout. This is the time between gout flares when you have no symptoms ...

  3. Herring - Wikipedia

    en.wikipedia.org/wiki/Herring

    Herring has been a staple food source since at least 3000 BC. The fish is served numerous ways, and many regional recipes are used: eaten raw, fermented, pickled, or cured by other techniques, such as being smoked as kippers. Herring are very high in the long-chain omega-3 fatty acids EPA and DHA. [128] They are a source of vitamin D. [129]

  4. Australian herring - Wikipedia

    en.wikipedia.org/wiki/Australian_herring

    The Australian herring was first formally described as Centropristes georgianus in 1831 by Achille Valenciennes with the type locality given as King George Sound in Western Australia. [7] When Leonard Jenyns placed it in the new genus Arripis this was a monospecific genus and Arripis georgianus was therefore the type species .

  5. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  6. Should you swap red meat for herring? Can this 1 strategy ...

    www.aol.com/lifestyle/swap-red-meat-herring-1...

    A study published in BMJ Global Health suggests that replacing red meat with small fish like herring, sardines and anchovies could save up to 750,000 lives annually by 2050 and reduce disability ...

  7. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    With study after study professing that people should be eating less red meat—and less meat altogether—is there anything a carnivore can enjoy guilt-free? While it's The 10 best meats and the ...

  8. Uric acid - Wikipedia

    en.wikipedia.org/wiki/Uric_acid

    Gout can occur where serum uric acid levels are as low as 6 mg per 100 mL (357 μmol/L), but an individual can have serum values as high as 9.6 mg per 100 mL (565 μmol/L) and not have gout. [ 18 ] In humans, purines are metabolized into uric acid, which is then excreted in the urine.

  9. Kipper - Wikipedia

    en.wikipedia.org/wiki/Kipper

    The Manx word for kipper is skeddan jiarg, literally red herring; the Irish term is scadán dearg with the same meaning. [ citation needed ] Kipper time is the season in which fishing for salmon in the River Thames in the United Kingdom is forbidden by an Act of Parliament ; this period was originally the period 3 May to 6 January but has ...