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21. "Sometimes the most important thing in a whole day is the rest we take between two deep breaths." — Etty Hillesum. 22. "At this moment, you are seamlessly flowing with the cosmos.
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
“My focus now is on my healing, my peace, and my creativity. I am deeply grateful to my family and everyone who has shown me kindness and compassion during this time.” ... You don’t know ...
33. “Don’t count the days. Make the days count.” —Muhammad Ali 34. “I don’t care if Monday’s blue, Tuesday’s gray and Wednesday too. Thursday, I don’t care about you.
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
The specialist will also monitor brain activity during REM sleep and ensure they’re on the right path to healing throughout the entire process. ... close your eyes and focus on what you see ...
On June 13, 2007, the National Right to Life Committee ousted Colorado Right to Life after the latter ran a full-page ad criticizing Dobson. [ 160 ] [ 161 ] On May 30, 2010, Dobson delivered the pre-race invocation at the NASCAR Coca-Cola 600 automobile race, raising criticism about his association with a sport associated with sponsors and ...