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1. “Kind words can be short and easy to speak, but their echoes are truly endless.” — Mother Teresa 2. “Showing gratitude is one of the simplest yet most powerful things humans can do for ...
In fact, making time to be thankful can change your outlook on life. Science says so! Experts report that expressing gratitude can even lower your blood pressure and keep you from getting sick in ...
For example, Watkins and colleagues [50] had participants test a number of different gratitude exercises, such as thinking about a living person for whom they are grateful, writing about someone for whom they are grateful, and writing a letter to deliver to someone for whom they are grateful. Participants in the control group were asked to ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Aesthetic enthusiasm- Orwell explains that the present in writing is the desire to make one's writing look and sound good, having "pleasure in the impact of one sound on another, in the firmness of good prose or the rhythm of a good story." He says that this motive is "very feeble in a lot of writers" but still present in all works of writing.
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La Crítica, a 1906 self-portrait by Julio Ruelas where criticism is depicted as a creature atop his head. Criticism is the construction of a judgement about the negative or positive qualities of someone or something.
When author Amy Latta first came up with the idea of using a pumpkin as a place to write down things her family was grateful for, she didn't have a blog. She was just looking for a way to teach ...
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