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2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   The combination of protein and fiber can help slow digestion, promote steadier blood sugar levels and reduce the risk of post-meal glucose spikes. 3. Keep Caffeine in Check

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. 5-Minute Walks Can Slash Blood Sugar Spikes By 58%. A ... - AOL

   www.aol.com/5-minute-walks-slash-blood-181700451...

   Research has found that walking can boost your mood, burn calories, promote better heart health, and reduce your risk of developing type 2 diabetes, if you’re prediabetic. It may even help you ...

5. Hyperglycemia - Wikipedia

   en.wikipedia.org/wiki/Hyperglycemia

   In fasting adults, blood plasma glucose should not exceed 7 mmol/L or 126 mg/dL. Sustained higher levels of blood sugar cause damage to the blood vessels and to the organs they supply, leading to the complications of diabetes. [48] Chronic hyperglycemia can be measured via the HbA1c test. The definition of acute hyperglycemia varies by study ...

6. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   The oral problems in persons with diabetes can be prevented with a good control of the blood sugar levels, regular check-ups with their dental provider, and good oral hygiene. Looking for early signs of gum disease (redness, swelling, bleeding gums ) and informing the dentist about them is also helpful in preventing further complications.

7. Time-restricted eating linked to greater blood sugar control ...

   www.aol.com/time-restricted-eating-linked...

   Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional counseling compared to just the counseling alone, a new study indicates.