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Try Ginger and Turmeric With antioxidant, antimicrobial, and anti-inflammatory elements, ginger may help reduce cold symptoms . It may also soothe pain, like a sore throat, and relieve nausea.
"Turmeric is strong stuff, so I’d recommend starting on the lower end and increasing if you feel the need." As for when you should drink it, that's up to you—but you may want to change up the ...
If you're using turmeric only for the occasional curry, you're missing out. This wonder spice, made from the root of a plant in the ginger family, has amazing health benefits.
Cup of turmeric tea. Drinkable turmeric can be traced back to India where it has been used as a folk remedy for cough, congestion, and colds. [7] Turmeric juice has come in numerous forms throughout its history, including drops, milk, elixirs, and blended drinks.
Eucalyptus oil is commonly used in over-the-counter cough and cold medications, as well as for an analgesic. [68] Euonymus atropurpureus: Wahoo Plant is a purgative and might affect the heart. [69] Euphorbia hirta: Asthma-plant: Used traditionally in Asia to treat bronchitic asthma and laryngeal spasm. [70] [71] It is used in the Philippines ...
Salabat is also widely consumed as a throat-soothing remedy for cough, sore throat, and common colds. [22] Drinking salabat is widely believed to improve a person's singing voice. [ 23 ] [ 14 ] [ 15 ] [ 24 ]