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  2. 51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight ...

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    51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight Oats and More. ... then you will definitely appreciate this roundup of the 51 best chia seed recipes that go way beyond chia seed pudding.

  3. Healthy meal plan to boost your brain power: sheet-pan salmon ...

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    To make, mix 1/2 cup each oats and unsweetened almond milk with 2 tablespoons pureed pumpkin, 1 teaspoon chia seeds, 1 teaspoon pumpkin pie spice, and 1 teaspoon maple syrup. Cover and refrigerate ...

  4. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

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    Chia Pudding We like ours topped with fresh fruit—juicy berries, sweet bananas, or fragrant pears work great—and crunchy granola , but feel free to get creative!

  5. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  6. Bare minimum Monday - Wikipedia

    en.wikipedia.org/wiki/Bare_minimum_Monday

    Bare minimum Monday (BMM), also known as minimum effort Monday or minimal Mondays refers to an initiative by employees to do the minimal amount of work necessary on Mondays, which mark the start of the work week. [1] [2] [3] This may also involve starting the work day later and prioritizing self-care activities. In doing so, employees alleviate ...

  7. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    Joe Pedott created a set of terracotta figurines called Chia Pet used to sprout chia. The first figurines were made in 1977, and they were marketed widely after 1982. During the 1980s in the United States, the first substantial wave of chia seed sales was tied to chia pets, clay figures that serve as the base for a sticky paste of chia seeds.