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Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...
The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".
Depression is often self-medicated by the use of alcohol, tobacco, cannabis, or other mind-altering drugs. [34] While this may provide immediate relief of some symptoms such as anxiety , it may evoke and/or exacerbate some symptoms of several kinds of mental illnesses that are already latently present, [ 35 ] and may lead to addiction or ...
Among teenagers, up to 9% meet criteria for depression at a given moment and approximately 20% experience depression sometime during adolescence. [10] Studies have also found that among children diagnosed with a depressive episode, there is a 70% rate of recurrence within five years. [ 9 ]
An estimated 1 in 5 women struggle with perinatal mood and anxiety disorders after birth. But the future of postpartum mental health care is getting brighter.