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Here are my top 25 healthy snacks to satisfy your hunger. Cottage cheese and blueberries. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with ...
Almonds with pomegranate seeds. A May 2014 study from the Journal of Research in Medical Sciences found that overweight and obese women who ate 1 1/2 ounces of nuts as part of a low-calorie diet ...
Choose lower-calorie, sugar-free chocolate drinks instead of candy. Snack on vegetables, fruit, low-fat cheese, or whole-wheat crackers. Pick unsweetened products, such as unsweetened applesauce ...
3. Hippeas. This brand of organic chickpea snacks has been slinging good-for-you treats since 2016. Hippeas products are gluten-free, vegan, non-GMO and free of soy and nuts. The plant-based ...
Imagine if peanut butter and a puffy chip had a baby — that’s the vibe of this healthy Trader Joe’s snack. It provides 2 grams of fiber and 5 grams of protein in a massive 45-piece serving size.
Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...