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  2. Stress Awareness Month: Tips for keeping tensions in check ...

    www.aol.com/stress-awareness-month-tips-keeping...

    Because of this, there is no single definition for stress, but the most common explanation is a physical, mental, or emotional strain or tension.

  3. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  4. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  5. How to protect your mental health while keeping tabs on the ...

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    Many people far from the Israel-Hamas conflict are still exposed to countless images and stories. How do we stay informed while protecting our family’s mental health?

  6. Stress - Wikipedia

    en.wikipedia.org/wiki/Stress

    Stress (biology), an organism's response to a stressor such as an environmental condition; Stress (mechanics), the internal forces that neighboring particles of a continuous material exert on each other; Oxidative stress, an imbalance of free radicals; Psychological stress, a feeling of strain and pressure Occupational stress, stress related to ...

  7. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] When stressed by stimuli ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Eustress - Wikipedia

    en.wikipedia.org/wiki/Eustress

    Hans Selye created the term as a subgroup of stress [3] to differentiate the wide variety of stressors and manifestations of stress. Eustress is not defined by the stress or type, but rather how one perceives that stressor (e.g., a negative threat versus a positive challenge). Eustress refers to a positive response one has to a stressor, which ...