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  2. Craving Sugar? Your Body Is Telling You Something - AOL

    www.aol.com/craving-sugar-body-actually-trying...

    "Certain medical conditions can also cause sugar cravings, such as Type 2 diabetes or polycystic ovary syndrome (PCOS), associated with increased appetite and sugar cravings," she says.

  3. Polydipsia - Wikipedia

    en.wikipedia.org/wiki/Polydipsia

    Polydipsia can be characteristic of diabetes mellitus, often as an initial symptom. It is observed in cases of poorly controlled diabetes, which is sometimes the result of low patient adherence to anti-diabetic medication. [1] Diabetes insipidus ("tasteless" diabetes, as opposed to diabetes mellitus) can also cause polydipsia. [1]

  4. Dawn phenomenon - Wikipedia

    en.wikipedia.org/wiki/Dawn_phenomenon

    Although not yet completely understood, the dawn phenomenon is thought to be caused by an exaggeration of the normal physiologic hormonal processes that occur overnight. . Overnight, the human body sees increased levels of several hormones, most notably growth hormone and catecholamines, that lead to increased rates of glucose production and release from the li

  5. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    When glucose levels are elevated, the pancreas responds by releasing insulin. Blood sugar will then rapidly drop. This can progress to type 2 diabetes. [2] Sleep variations, both in quantity and quality, may affect metabolic regulation in type 2 diabetes. Additional data has shown a correlation between sleep quality and type 2 diabetes risk. [4]

  6. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Cravings and overeating make it harder to stick to your calorie deficit. A recent study pitted an ultra-processed diet against a nutrient-dense one, with meals matched for calories, sugar, fat ...

  7. 11 Tips to Finally Stop Overeating This Year - AOL

    www.aol.com/11-tips-finally-stop-overeating...

    Curb cravings. Reduce food noise. Lower blood sugar (glucose) Help manage type 2 diabetes. All this can help you stick to healthy portion sizes and avoid reaching for food when your body doesn’t ...

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