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  2. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Isoflavone phytoestrogens - found primarily in soy, peanuts, and other members of the family Fabaceae; Resveratrol - found in the skins of dark-colored grapes, and concentrated in red wine. Pterostilbene - methoxylated analogue of resveratrol, abundant in Vaccinium berries

  3. Antioxidant - Wikipedia

    en.wikipedia.org/wiki/Antioxidant

    The different antioxidants are present at a wide range of concentrations in body fluids and tissues, with some such as glutathione or ubiquinone mostly present within cells, while others such as uric acid are more systemically distributed (see table below). Some antioxidants are only found in a few organisms, and can be pathogens or virulence ...

  4. These 5 powerful antioxidants should be part of your diet ...

    www.aol.com/5-powerful-antioxidants-part-diet...

    Lycopene is an antioxidant commonly found in tomatoes — it has been shown to prevent cell damage and provide myriad benefits to the body, including but not limited to helping improve sperm count.

  5. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Macadamia nuts are rich in antioxidants and boast more flavonoids than many other tree nuts. Flavonoids are healthy chemical compounds that may help protect your body from toxins, reducing ...

  6. Category:Food antioxidants - Wikipedia

    en.wikipedia.org/wiki/Category:Food_antioxidants

    Antioxidants artificially added as preservatives belong here. Naturally occurring antioxidants and nutrition supplements belong to category:Dietary antioxidants . Subcategories

  7. Studies Say This Is Officially the Best Nut for Anti-Aging - AOL

    www.aol.com/studies-officially-best-nut-anti...

    Antioxidants like phytosterols and polyphenols that reduce oxidative stress, inflammation, and blood pressure, while theALA supports heart health and helps prevent heart disease and strokes.

  8. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  9. What are the best diets for overall health? A dietitian ... - AOL

    www.aol.com/news/best-diets-overall-health...

    Primarily plant-based. ... vitamins, antioxidants, and other health-promoting bioactive substances, you can expect benefits such as a lower risk of numerous chronic illnesses like Type 2 diabetes ...