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Alfredo Darrington Bowman (26 November 1933 – 6 August 2016), [2] also known as Dr. Sebi (/ s eɪ b iː /), was a Honduran self-proclaimed herbalist healer, who also practiced in the United States in the late 20th and early 21st centuries.
Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.
The Hay System promoted eating three meals per day with meal one being what the diet considers to be alkaline foods only, meal two composed of what the diet considers to be protein foods with salads, vegetables and fruit, and meal three composed of what the diet considers to be starchy foods with salads, vegetables and sweet fruit; with an interval of 4.0 to 4.5 hours between each meal.
Dr. Deepak Vivek, MD, a cardiologist at Orlando Health, also says the vegetable he eats most often is leafy greens—specifically spinach. “Spinach supports cardiovascular health in many ways ...
Dr. Lee grew up eating plenty of watercress in stir fries and savory broths. Just like with any vegetable, Dr. Lee says it’s important to not overcook them. Just like with any vegetable, Dr. Lee ...
In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases. [18] [7] Ohsawa wrote that dandruff is "the first step toward mental disease". [18] Ohsawa wrote about the diet in his 1965 book Zen Macrobiotics. [7]