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2. Psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Psychotherapy

   Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate ...

3. Intensive outpatient program - Wikipedia

   en.wikipedia.org/wiki/Intensive_outpatient_program

   An intensive outpatient program (IOP), also known as an intensive outpatient treatment (IOT) program, is a structured non-residential psychological treatment program which addresses mental health disorders and substance use disorders (SUDs) that do not require detoxification through a combination of group-based psychotherapy, individual psychotherapy, family counseling, educational groups, and ...

4. 'Rethink mental illness': Experts suggest these ways to ... - AOL

   www.aol.com/lifestyle/rethink-mental-illness...

   Discussing mental health can feel scary and overwhelming, but an annual initiative is pushing to normalize it. Thursday, Feb. 6, is Time to Talk Day, a day of awareness about discussing mental ...

5. Interpersonal psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Interpersonal_psychotherapy

   Interpersonal psychotherapy (IPT) is a brief, attachment-focused psychotherapy that centers on resolving interpersonal problems and achieving symptomatic recovery. IPT is an empirically supported treatment (EST) that follows a highly structured and time-limited approach. Interpersonal therapy is intended to be completed within 12–16 weeks.

6. Treatment of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Treatment_of_mental_disorders

   The practice of individual psychotherapy as a treatment of mental disorders is about 100 years old. Sigmund Freud (1856–1939) was the first one to introduce this concept in psychoanalysis. [ 6 ] Cognitive behavioral therapy is a more recent therapy that was founded in the 1960s by Aaron T. Beck, an American psychiatrist. [ 7 ]

7. Psychiatric rehabilitation - Wikipedia

   en.wikipedia.org/wiki/Psychiatric_rehabilitation

   From the 1960s and 1970s, the process of de-institutionalization meant that many more individuals with mental health problems were able to live in their communities rather than being confined to mental institutions. Medication and psychotherapy were the two major treatment approaches, with little attention given to supporting and facilitating ...