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  2. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

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    The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight ...

  3. A 7-day Mediterranean diet meal plan to boost your heart health

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    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  4. Neurocardiology - Wikipedia

    en.wikipedia.org/wiki/Neurocardiology

    Clonidine acts on the central nervous system to inhibit the sympathetic nervous system, leading to a decrease in blood pressure. It is commonly used to reduce the risk of stroke and heart attacks by treating high blood pressure, anxiety and panic disorders. It also leads to decreased norepinephrine release from the sympathetic nerve terminals. [11]

  5. This Diet Can Lower Your Threat of Heart Attack and Stroke ...

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    The Mediterranean diet can lower your risk of having a heart attack or stroke, even if you’re at high risk for either, new study finds. ... R.D., author of The Little Book of Game-Changers.

  6. The 10% Solution for a Healthy Life - Wikipedia

    en.wikipedia.org/wiki/The_10%_Solution_for_a...

    The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer ".

  7. Barry Sears - Wikipedia

    en.wikipedia.org/wiki/Barry_Sears

    The book again went on to become another New York Times best-seller and sold over 1 million copies in the United States. [6] He has also authored a low-carbohydrate cookbook. [8] Sears continued to apply his dietary approach to other areas of health influenced by inflammation, and published his first book on anti-aging, The Anti-Aging Zone, in ...

  8. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    Make these heart-healthy dinners, like grain bowls and chicken bowls, ... 18 Heart-Healthy Dinner Recipes to Meal Prep This Week. Camryn Alexa Wimberly. September 1, 2024 at 8:00 AM.

  9. Accelerans nerve - Wikipedia

    en.wikipedia.org/wiki/Accelerans_nerve

    It is acted on by the nervous system, as well as hormones in the blood, and venous return: the amount of blood being returned to the heart. The two nerves acting on the heart are the vagus nerve , which slows heart rate down by emitting acetylcholine , and the accelerans nerve which speeds it up by emitting noradrenaline .