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1 stuffed chicken breast half: 382 calories, 15g fat (7g saturated fat), 167mg cholesterol, 849mg sodium, 14g carbohydrate (2g sugars, 1g fiber), 46g protein. Show comments. Advertisement.
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Lay the chicken breasts flat on a cutting board and carefully cut them in half horizontally using a sharp knife. Alternatively, pound them out with a meat mallet until they’re about 1/2-inch thick."
Beggar's chicken (simplified Chinese: 叫化鸡; traditional Chinese: 叫化雞; pinyin: jiàohuā jī) is a Chinese dish of chicken that is stuffed, wrapped in clay and lotus leaves (or banana or bamboo leaves as alternatives), and baked slowly using low heat. Preparation of a single portion may take up to six hours.
In addition to stuffing the body cavities of animals, including birds, fish, and mammals, various cuts of meat may be stuffed after they have been deboned or a pouch has been cut into them. Recipes include stuffed chicken legs, [10] stuffed pork chops, [11] stuffed breast of veal, [12] as well as the traditional holiday stuffed turkey or goose.
The chicken breast is then rolled into a roulade, coated in bread crumbs, and then deep-fried. [7] Other variations exist with the chicken baked [8] rather than fried. Other common variations include omitting the bread crumbs, [9] wrapping the ham around the chicken, or using bacon in place of ham. [10]