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This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners.
Everything you need to know to run your next (or first) 13.1-mile race.
Walking a half-marathon is an attainable goal for most people. Here’s what Al Roker's walking coach recommends. How to Train to Walk a Half-Marathon: Tips and Training Plan
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
15 km 43:00 2020 Valencia Half Marathon: Valencia, Spain 2nd Half marathon 57:37 2021 Lisbon Half Marathon: Lisbon, Portugal 1st Half marathon 57:31 2022 Ras Al Khaimah Half Marathon: Ras Al Khaimah, United Arab Emirates 1st Half marathon 57:56 Great North Run: Newcastle, United Kingdom 1st Half marathon 59:33 2023 New York City Half Marathon ...
Race courses are usually held on the streets of major cities and towns but can be on any road. World Athletics recognizes eleven common distances for road races that are eligible to be counted for records if they meet the eligibility criteria: 1 mile (1,609.3 m), 5 kilometres (3.1 mi), 10 kilometres (6.2 mi), 15 kilometres (9.3 mi), 10 miles (16.1 km), 20 kilometres (12.4 mi), half marathon ...
Training for such an event may consist of a total of 60–200 kilometers (37–124 miles) a week, although training regimens vary greatly. The 5000 is often a popular entry-level race for beginning runners. The world record for men is 12:35.36 (an average of 23.83 km/h) by Joshua Cheptegei of Uganda in Monaco set on 14 August 2020
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