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Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...
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The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]
Ketogenic diet: A high-fat, low-carb diet, in which dietary and body fat is converted into energy. It is used as a medical treatment for refractory epilepsy. [58] Liquid diet: A diet in which only liquids are consumed.
Dukan has been promoting his diet since the 1970s; it gained a wider audience after the 2000 publication of his book, The Dukan Diet, which has sold more than 7 million copies globally. [ 7 ] [ 8 ] The book was released in the United Kingdom in May 2010, and in the United States in April 2011.
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