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  2. The #1 Thing You Should Do Before a Big Meal to Prevent ...

    www.aol.com/1-thing-big-meal-prevent-120000828.html

    Balls recommends incorporating fiber-rich foods into every meal to help with portion control later. Top choices include whole-grain cereal, English muffins and toast. ... fatigue, lightheadedness ...

  3. The #1 Best Food To Help Combat Fatigue for People Over 50 ...

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    The #1 Best Food To Help Combat Fatigue for People Over 50, According to Dietitians. Kelli Acciardo. September 4, 2023 at 6:30 PM.

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    Restoring iron to your body can help relieve depression, reduce migraines, improve stamina and boost energy. Virtually every cell in the body requires iron in order to function well.

  5. 15 Foods That Fight Fatigue - AOL

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    For premium support please call: 800-290-4726 more ways to reach us

  6. Dizziness - Wikipedia

    en.wikipedia.org/wiki/Dizziness

    Dizziness is broken down into four main subtypes: vertigo (~25–50%), disequilibrium (less than ~15%), presyncope (less than ~15%), and nonspecific dizziness (~10%). [5] Vertigo is the sensation of spinning or having one's surroundings spin about them. Many people find vertigo very disturbing and often report associated nausea and vomiting. [6]

  7. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Common, most foods do not contain vitamin D, indicating that a deficiency will occur unless people get sunlight exposure or eat manufactured foods purposely fortified with vitamin D. Vitamin D deficiency is a known cause of rickets, and has been linked to numerous other health problems. [46] [47] Vitamin E deficiency

  8. Is It Normal to Feel Lightheaded Every Day? - AOL

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    Woman experiencing lightheadedness and dizziness. ... she says, is being dehydrated. Fatigue, dizziness and feeling ... Drinking some water and eating something with carbohydrates could also help.

  9. Doctors Explain What It Means When You Have Chills But ... - AOL

    www.aol.com/9-reasons-might-chills-no-210200160.html

    Muscle cramps, dizziness, fatigue, nausea, and vomiting might happen, as well. When the weather is warm, you might get dehydrated or end up with heat exhaustion, which triggers chills.