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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. These Snacks Are All Whole30 Approved So You Know They Must ...

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    For around 90 calories a pop and six grams of protein and fat each, Epic’s beef, venison, wild boar, lamb, and bison bars are gluten-free and paleo-friendly. ... and mustard—each stick touts ...

  4. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean

  5. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

    www.aol.com/lifestyle/healthiest-menu-items-five...

    An unadorned beef frank is top dog on the Five Guys menu for nutrition, with the lowest calories, fat, and sodium. ... But these benefits aren't worth the price of more than 1,300 calories, 10 ...

  6. Every Dish on the Panda Express Menu, Ranked From Best to Worst

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    Plus, it's only 220 calories to boot. Panda Express. 6. Beyond The Original Orange Chicken. ... 10. Broccoli Beef. Price: $4.90 a la carte. Broccoli beef is classic. Simple, unctuous, and to the ...

  7. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    A raw rib roast A serving of prime rib roast Wagyu cattle are an example of a breed raised primarily for beef. Beef is the culinary name for meat from cattle (Bos taurus).Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers.

  8. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

  9. 10 Best New Walmart Items You Can Score in October - AOL

    www.aol.com/lifestyle/10-best-walmart-items...

    Nutrition: (Per 1 Bowl) Calories: 500 Fat: 19 g (Saturated Fat: 9 g) Cholesterol: 70 mg Sodium: 900 mg Carbs: 65 g (Fiber: 3 g, Sugar: 10 g) Protein: 25 g. Celebrity chef Gordon Ramsey's line of ...