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Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.
The stroke is useful in competitive swimming for its physical properties: it reduces drag while providing a significant amount of thrust, with comparatively low physical exertion. [ 1 ] In competitive breaststroke swimming, a single dolphin kick is allowed before the breaststroke pullout at the start and each turn, and it must be performed ...
This is a listing of the history of the World Record in the 100 breaststroke swimming event. The first world record in long course (50 metres) swimming was recognized by the International Swimming Federation (FINA) in 1961 , while the women's world record times were officially acknowledged in 1958 .
So, whether you're doing freestyle, breaststroke, or even just treading water, you're in for a calorie-burning, muscle-toning treat. The benefits don't stop there. Swimming is incredibly versatile ...
The number of calories you burn swimming depends on factors like time and intensity. For example, the longer and harder you swim, the more calories you burn. ... 800-290-4726 more ways to reach us ...
Federal Way, United States [22] 8 29.80 † Jessica Hardy United States: 7 Aug 2009: US Open Time Trials Federal Way, United States [23] 9 29.78 h: Yuliya Yefimova Russia: 3 Aug 2013: World Championships: Barcelona, Spain [24] 10 29.48 sf: Rūta Meilutytė Lithuania: 3 Aug 2013: World Championships: Barcelona, Spain [24] 11 29.40 Lilly King ...
Pull-down Breaststroke: most common swim stroke underwater as it requires very low energy. Main application is for dynamic apnea (DNF) Sea lion stroke: based on the swimming style of sea lions , [ 4 ] this swimming stroke is primarily performed with sculling , arms at the side along the bodyline and strongly supported with flutter kicks in a ...
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...