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Michael Phelps swimming breaststroke at the 2008 Missouri Grand Prix.. Breaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be swum comfortably at slow speeds.
This style uses two kicks per cycle. Breaststroke: performed face down in the water without rotating the torso. The arms stay in the water and move synchronously, while the legs perform a whip kick (which is sometimes called a breaststroke kick). It is possible to keep the head elevated out of the water throughout the stroke, although the head ...
It is similar to the swimming action of a frog or the leg action in the breaststroke style of swimming. [7] Frog kick involves the simultaneous and laterally mirrored motion of both legs together, approximately parallel to the frontal plane. The description assumes that the diver is trimmed horizontal and intends to swim horizontally.
Bowen swam in the era when the accepted arm motion of the breaststroke was optional with either the contemporary underwater breaststroke or the over the water arm motion now known as the butterfly. The leg movement was the frog kick. In 1953, [34] the stroke was bifurcated into the breaststroke and the butterfly using a dolphin kick. As a ...
Medley events combine all four strokes, again either as an individual format (swum in order: butterfly, backstroke, breaststroke, freestyle) and as a team relay (swim in order: backstroke, breaststroke, butterfly, freestyle). Competitors are allocated a classification based on their ability in the water, with records available for each event in ...
The remaining strokes are sorted according to the speed, with breaststroke being the slowest, butterfly in the middle, and freestyle being the fastest stroke. The order of the strokes for medley relay is as follows: [5] Backstroke; Breaststroke; Butterfly; Freestyle: It can be any stroke except butterfly, backstroke, or breaststroke. [2]
breaststroke: American Record (50 m) U.S. Open Record (50 m) 50 breast: 26.45 Nic Fink (USA) 2022 World Championships June 21, 2022 / Budapest, Hungary: 26.52 [7] Michael Andrew (MA Swim Academy) 2022 USA International Team Trials April 28, 2022 / Greensboro, North Carolina: 100 breast: 58.14 [8] Michael Andrew (Race Pace Club) 2020 US Olympic ...
The eggbeater kick is a style of kicking where the swimmer's legs alternate one-legged breaststroke kicks. [1] This form provides continuous support because there is no break in the kick, [2] and allows the swimmer to remain stable in the water without swaying. However, it can cause knee problems due to the circular rotation of the knee joint. [3]