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  2. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

    www.aol.com/67-denise-austin-demonstrates-easy...

    Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“

  3. At 67, Denise Austin Demonstrates Standing Move to ... - AOL

    www.aol.com/67-denise-austin-demonstrates...

    If you’re looking to get toned abs like fitness star Denise Austin, you’re in luck.The 67-year-old is passionate about sharing easy workout moves for women over 50 and is now demonstrating one ...

  4. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  5. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

    www.aol.com/lifestyle/denise-austin-67-shares...

    Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

  6. 6 Standing HIIT Workouts for Your Abs - AOL

    www.aol.com/6-standing-hiit-workouts-abs...

    A trainer outlines how to perform six of his top-recommended standing HIIT workouts for your abs to boost core strength and definition. ... for one minute. RELATED: The #1 Standing Ab Workout for ...

  7. 5 Best Ab Workouts for Women After 50 - AOL

    www.aol.com/lifestyle/5-best-ab-workouts-women...

    CarolAnn NCPT, CPT, CN, breaks down five of the best ab workouts for women after 50 to boost core strength and stability.

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