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  2. Dioscorea villosa - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_villosa

    There is little modern clinical research on Dioscorea villosa, and the one study of a wild yam-containing cream for menopausal symptoms failed to find any value from this therapy. [18] According to the American Cancer Society, there is no evidence to support wild yam or diosgenin being either safe or effective in humans. [19]

  3. Dioscorea japonica - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_japonica

    Jinenjo (自然薯, "wild yam") is another kind of Dioscorea japonica, which is native to fields and mountains in Japan. In Chinese, Dioscorea japonica is known as yě shānyào (野 山藥) which translates to English as "wild Chinese yam" or simply "wild yam". [citation needed] Another name is Rìběn shǔyù (日本 薯蕷; literally ...

  4. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    In Vietnam, the yam is called củ mài or khoai mài. When this yam is processed to become a medicine, the yam is called hoài sơn or tỳ giải. In the Ilocano of the northern Philippines it is called tuge. In Latin American countries it is known as camote del cerro or white ñame. In Manipuri it is called as "Ha".

  5. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  6. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  7. Dioscorea sericea - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_sericea

    Dioscorea sericea (common names: wild yam, colic-root, rheumatism-root) [2] is a type of climbing tuberous geophyte in the family Dioscoreaceae. [3] It is native to Colombia and Peru . [ 1 ]

  8. Ube halaya - Wikipedia

    en.wikipedia.org/wiki/Ube_halaya

    Ube halaya or halayang ube (also spelled halea, haleya; from Spanish jalea 'jelly') is a Philippine dessert made from boiled and mashed purple yam (Dioscorea alata, locally known as ube). [1] Ube halaya is the main base in ube/purple yam flavored-pastries and ube ice cream. It can also be incorporated in other desserts such as halo-halo.

  9. Laplap - Wikipedia

    en.wikipedia.org/wiki/Laplap

    Laplap is prepared by grating breadfruit, bananas, taro or yam roots into a vegetable paste. [2] The paste is then wrapped in banana leaves and cooked in an underground stone oven, with fresh coconut cream. Meats like pork, beef, chicken or flying fox can be added. [3] Laplap sosor, a variant of the national dish from Malakula island.