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  2. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines are commercially fished for a variety of uses: bait, immediate consumption, canning, drying, salting, smoking, and reduction into fish meal or fish oil. The chief use of sardines is for human consumption. Fish meal is used as animal feed, while sardine oil has many uses, including the manufacture of paint, varnish, and linoleum.

  3. Are sardines healthy? Just one is loaded with benefits for ...

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    According to the U.S. Department of Agriculture database, one serving (or about a half-cup drained) of the average store-bought sardines packed in oil provides about: 200 calories. 22 grams of protein

  4. How To Make My 5-Ingredient Crab Pasta. For 2 servings as an entrée or 4 as part of a larger meal, you’ll need: 1 medium lemon. 1 tablespoon salt, plus more for seasoning

  5. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  6. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    Examples of oily fish include small forage fish such as sardines, herring and anchovies, and other larger pelagic fish such as salmon, trout, tuna, swordfish and mackerel. [1] Oily fish can be contrasted with whitefish, which contain oil only in the liver and in much less overall quantity than oily fish.

  7. Indian oil sardine - Wikipedia

    en.wikipedia.org/wiki/Indian_Oil_Sardine

    Indian oil sardine Global capture production of Indian oil sardine (Sardinella longiceps) in thousand tonnes from 1950 to 2022, as reported by the FAO [1] The Indian oil sardine (Sardinella longiceps) is a species of ray-finned fish in the genus Sardinella. It is one of the two most important commercial fishes in India (with the mackerel). [2]

  8. Eating Nothing But Sardines May Help You Lose Weight, But ...

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    A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge, but ...

  9. Azerbaijani cuisine - Wikipedia

    en.wikipedia.org/wiki/Azerbaijani_cuisine

    Azerbaijani cuisine is the cooking styles and dishes of the Republic of Azerbaijan.The cuisine is influenced by the country's diversity of agriculture, from abundant grasslands which historically allowed for a culture of pastoralism to develop, as well as to the unique geographical location of the country, which is situated on the crossroads of Europe and Asia with access to the Caspian Sea.

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