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  2. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

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    Here’s how to work to undo the impact on your muscles from sitting at a desk all day. Meet the expert: ... “When done properly, they teach us to drive our feet through the floor to hit hip ...

  3. 5 easy exercises for your head and neck to alleviate desk job ...

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    Go as far as you can with your arms and hands flush against wall. Stop when they begin to pull away from the wall — typically when palms are between shoulder height and head height. Do 10 times.

  4. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Experts suggest to move around and change positions throughout the day. It is best not to sit in one position for more than 20 minutes, or to stand in one position for more than 8 minutes. [17] If prolonged sitting in the workplace is required or desired, individuals should gradually transition to significant periods of standing. [18]

  5. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Paresthesia, also known as pins and needles, is an abnormal sensation of the skin (tingling, pricking, chilling, burning, numbness) with no apparent physical cause. [1] Paresthesia may be transient or chronic, and may have many possible underlying causes. [ 1 ]

  6. Sitting Too Much Can Increase the Risk of Heart Problems ...

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    People who sit at a desk all day face a greater risk for heart disease, according to a new study published in the Journal of the American College of Cardiology. Even if those desk dwellers do ...

  7. Trench foot - Wikipedia

    en.wikipedia.org/wiki/Trench_foot

    Trench foot, also known by other names, is a type of foot damage due to moisture. [1] Initial symptoms often include tingling or itching which can progress to numbness. [1] [2] The feet may become red or bluish in color. [1] As the condition worsens the feet can start to swell and smell of decay. [1] Complications may include skin breakdown or ...

  8. Franny's Feet - Wikipedia

    en.wikipedia.org/wiki/Franny's_Feet

    Franny's Feet (French: Franny et les chaussures magiques) is a Canadian animated children's television series created by writer Cathy Moss and fellow Susin Nielsen.The series was produced by Decode Entertainment with the participation of Family Channel in association with Channel Five Broadcasting Limited (seasons 1–2) with animation production by C.O.R.E. Toons.

  9. Is It Normal for My Feet to Go Number When I'm Walking? - AOL

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