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Eggs. One egg has less than one gram of carbs — 0.6 to be exact — but 10 times as much protein, 6 grams. ... green bell pepper contains only 6 grams of carbs. Bell peppers come in several ...
Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with Chicken
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Raw eggplant is 92% water, 6% carbohydrates, 1% protein, and has negligible fat (table). It provides low amounts of essential nutrients, with only manganese having a moderate percentage (10%) of the Daily Value. Minor changes in nutrient composition occur with season, environment of cultivation (open field or greenhouse), and genotype. [73]
Capsicum (/ ˈ k æ p s ɪ k ə m / [3]) is a genus of flowering plants in the nightshade family Solanaceae, native to the Americas, cultivated worldwide for their edible fruit, which are generally known as "peppers" or "capsicum".
Capsicum frutescens, which includes the Tabasco pepper and many of the peppers grown in India; [6] sometimes not distinguished as a species separate from C. annuum. [ 7 ] [ 8 ] Capsicum pubescens , which includes the rocoto and manzano pepper, are distinctive plants, having violet flowers, black seeds, and hairy dark green leaves, and grow as a ...
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10. Hard-boiled eggs: If you’re bringing a cooler, bring some HBE’s for energy-boosting, hunger-blasting protein.One large egg contains 6 grams of protein. 11. Cottage cheese: Creamy cottage ...