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More advanced single-use wraps have guidelines to indicate how the bandage should be applied in order to achieve optimum compression required for an acute injury. Most ice wraps that use ice, have a built-in protective layer, so ice is not applied directly to the skin, which can result in a burn to the area, sometimes known as a "cryoburn".
This is done in an attempt to reduce the risk of tissue injury following lack of blood flow. [2] Periods of poor blood flow may be due to cardiac arrest or the blockage of an artery by a clot as in the case of a stroke. [3] Targeted temperature management improves survival and brain function following resuscitation from cardiac arrest. [4]
Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat acute injuries became common. [4] The mnemonic was introduced by Dr. Gabe Mirkin in 1978. [5]
The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.
Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy.Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions.
Ice packs per set: 4 | Dimensions: 6.5 x 7.5 x 1 inches (small), 10 x 10 x 1 inches (medium), 10 x 14 x 1.5 inches (large) | Style: Bag Cooler Shock Reusable Ice Packs Kona XL Large Cooler Ice Packs
Rest: Rest is necessary to accelerate healing and reduce the potential for re-injury. Ice: Apply ice to induce vasoconstriction, which will reduce blood flow to the site of injury. Never ice for more than 20 minutes at a time. Compression: Wrap the strained area with a soft-wrapped bandage to reduce further diapedesis and promote lymphatic ...
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