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As a rule of thumb, thicker alternatives are best when trying to replicate the creamier consistency of higher-fat dairy milk. Some alternative milk brands will blend fats (like sunflower or canola ...
Oat Milk. This dairy-free milk alternative is a great option when you’re baking something that calls for milk and an acid (like lemon juice or vinegar) for leavening, because it has a high ...
Soy Milk. Soy milk, or soya milk, gained popularity in the 20th century as the first major alternative non-dairy milk. Soybeans are soaked, ground, and boiled before being strained to create a ...
Cow’s milk contains lactose, a form of sugar that’s difficult for a large part of the population to digest. Switching from cow’s milk to lactose-free milk or plant-based drinks might relieve ...
Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...
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