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  2. 25 Essential Kitchen Tools That Can Help You Lose Weight

    www.aol.com/25-essential-kitchen-tools-help...

    1. Dreo ChefMaker Combi Fryer. Amazon. This air fryer by Dreo makes cooking for weight loss a breeze. Air fryers utilize fans to disperse hot air and cook your food, creating that beloved, crispy ...

  3. List of food preparation utensils - Wikipedia

    en.wikipedia.org/wiki/List_of_food_preparation...

    Bench scraper, Scraper, Bench knife. To shape or cut dough, and remove dough from a worksurface. Most dough scrapers consist of handle wide enough to be held in one or two hands, and an equally wide, flat, steel face. Edible tableware. Varies. Tableware, such as plates, glasses, utensils and cutlery, that is edible.

  4. 25 Best Portion-Controlled Grocery Snacks for Weight Loss

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    Nutrition (Per container): Calories: 170 Fat: 4 g (Saturated Fat: 4 g) Sodium: 150 mg Carbs: 8 g (Fiber: 0 g, Sugar: 3 g) Protein: 25 g. Yogurt can be a super healthy choice when you're looking ...

  5. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  6. List of eating utensils - Wikipedia

    en.wikipedia.org/wiki/List_of_eating_utensils

    Chopsticks – East and Southeast Asian utensil. Skewer. Tongs. Toothpick. Cocktail stick. Drinking straw. Cutlery – A set of Western utensils: usually knife, fork and spoon. Sujeo – A paired set of Korean utensils: a spoon and chopsticks. Food pusher - a utensil with a blade set at 90° to the handle, used for pushing food onto a spoon or ...

  7. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Serving size. A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a 'self selected portion size' in which an individual has control over the portion in a meal or snack. [1]