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2. A Dietitian's 7-Day Superfood Meal Plan for Weight Loss - AOL

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   A Dietitian's 7-Day Superfood Meal Plan for Weight Loss. Kristen Carli. August 12, 2024 at 11:00 AM. Photos: Corinne Quesnel, Waterbury Publications, Inc. Design: Eat This, Not That! Superfoods ...

3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

4. The Perfect Formula For Making A Smoothie When You're ... - AOL

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   Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder. Blend it all together and you have a veggie ...

5. 16 Make-Ahead Breakfast Recipes With 5 Ingredients Or Less - AOL

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   The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast. View Recipe. 3-Ingredient Overnight Berry Muesli. Carolyn Hodges.

6. The 11 Best Yogurts for Weight Loss, According to Dietitians

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   Aldi Plain Non-Fat Greek Yogurt. Nutrition per 2/3 cup: 90 calories, 0 g fat (0 g saturated fat), 65 mg sodium, 5 g carbs (0 g fiber, 6 g sugar), 16 g protein. "I'm a big fan of Aldi plain nonfat ...

7. The Best Mediterranean Diet Breakfast for Weight Loss - AOL

   www.aol.com/lifestyle/best-mediterranean-diet...

   Design: Eat This, Not That!When you want to lose weight, tweaking your breakfast habits is an excellent place to start. There are many eating plans out there, but the Mediterranean diet is a tried ...