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  2. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorder. Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [2] such that a person's social, occupational, and personal functions are significantly impaired. [2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue ...

  3. Social anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety_disorder

    Individuals with social anxiety disorder fear negative evaluations from other people. Physical symptoms often include excessive blushing, excessive sweating, trembling, palpitations, rapid heartbeat, muscle tension, shortness of breath, [ 5 ] and nausea. Stammering may be present, along with rapid speech.

  4. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    The racing thoughts may feel catastrophic and intense, but they are a symptom of the panic attack and must be controlled in order to soothe the panic and minimize the panic attack. [6] Generalized anxiety disorder is a neurological anxiety disorder that involves uncontrollable and excessive worrying about irrational topics or problems.

  5. 6 ways to soothe yourself if you're having a panic attack at work

    www.aol.com/news/6-ways-soothe-yourself-apos...

    Panic attacks, although non life-threatening, can affect your overall well-being, and nearly 30% of people have experienced one at work. If you want to know how you can effectively deal with a ...

  6. How to Handle a Panic Attack at Work - AOL

    www.aol.com/news/handle-panic-attack-140000233.html

    Kosta Ligris was training a new associate at the Boston law firm he'd founded when he was suddenly hit by a panic attack. Fortunately, Ligris, who at the time had already been coping with panic ...

  7. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.