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The main ingredients of traditional Japanese sushi, raw fish and rice, are naturally low in fat and high in protein, carbohydrates (the rice only), vitamins, and minerals, as are gari and nori. Other vegetables wrapped in sushi [110] may also offer nutrients. [medical citation needed]
Chirashi-zushi (ちらし寿司, scattered sushi) is a bowl of sushi rice topped with a variety of raw fish and vegetables/garnishes (also refers to barazushi) [1] [2] [3] Inari-zushi (稲荷寿司, fried tofu pouch) is a type of sushi served in a seasoned and fried pouch made of tofu and filled with sushi rice. [1] [3]
To make sushi, you’ll need a rice cooker, a hangiri (a wooden vessel used in mixing and cooling the sushi rice), a spatula and a fan. The wood used in a hangiri absorbs moisture from the ...
Funazushi is a type of nare-zushi. [1] Nare-zushi is a food made by salting raw fish for several months, removing the salt, and then mixing it with cooked rice and fermenting it with lactic acid bacteria. Generally, the rice used for fermentation is discarded and only the fish is eaten. [2] Modern sushi is made with rice mixed with vinegar, but ...
1 ½ cup Japanese rice, cooked to fluffiness Three umeboshi salted Japanese plums (available at Asian food stores; for smaller umeboshi, use one for each rice ball) Two sheets of dried nori seaweed
Onigiri (お握り or 御握り), also known as omusubi (お結び) or nigirimeshi (握り飯), is a Japanese rice ball made from white rice. It is usually formed into triangular or cylindrical shapes, and wrapped in nori (seaweed). [ a ] Onigiri traditionally have sour or salty fillings such as umeboshi (pickled Chinese plum), salted salmon ...