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Deadlift – 501 kg (1,105 lb) Standard bar with figure 8 straps and single-ply suit (2020 World's Ultimate Strongman - Feats of Strength series) The Heaviest Deadlift of All-time (World Record) [1] [2] Rogue Elephant Bar Deadlift – 474.5 kg (1,046 lb) Elephant bar, raw with standard straps (2019 Arnold Strongman Classic) (World Record).
These deadlift variations will allow you to built up your lower body, back, core, and grip, whether you use a barbell, dumbbells, or a trap bar. The Best Deadlift Variations for Every Type of ...
All-time progression across all strength sports. Listed below is the all-time deadlift world record progression across powerlifting (raw), powerlifting (equipped), and strongman. From 1964 to 2013, powerlifting record was considered the all-time world record and in 2014, strongman record surpassed it and holds it to-date.
The deadlift is a weight training and strength training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press, [1] as well as a frequent lift in ...
I also include incline chest presses with 25 to 30-pound dumbbells for 3 sets of 5 reps. Pushups, bent-over rows, lat pulldowns (100 to 120-pounds for 3 sets of 5 to 8 reps), and seated rows on my ...
Ladybeard. Richard Magarey (born 3 August 1983) is an Australian stuntman, professional wrestler, singer and online streamer, known for his bearded crossdressing persona named Ladybeard (Japanese: レディビアード). He is currently vocalist of the band Babybeard, formerly with the band Ladybaby and Deadlift Lolita.
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