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2. Nearly 1 in 3 US adults may have an iron deficiency, study ...

   www.aol.com/nearly-1-3-us-adults-103038165.html

   Iron deficiency can be prevented or treated by using iron pills, intravenous iron infusions or nonprescription iron supplements or by including iron-rich foods in the diet, such as lean meats ...

3. 25 Foods That Offer Even More Iron Than Beef - AOL

   www.aol.com/25-foods-offer-even-more-050000877.html

   Oysters. Seafood can be an excellent substitute for red meat, and oysters are particularly rich in iron. Slurp down four large mollusks of the mushroom variety and you’ll get 7.8 mg, per the ...

4. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Mild iron deficiency can be prevented or corrected by eating iron-rich foods and by cooking in an iron skillet. Because iron is a requirement for most plants and animals, a wide range of foods provide iron. Good sources of dietary iron have heme iron, as this is most easily absorbed and is not inhibited by medication or other dietary components.

5. Iron-deficiency anemia - Wikipedia

   en.wikipedia.org/wiki/Iron-deficiency_anemia

   54,200 (2015) [7] Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

6. What foods are high in iron? Add these options to your diet ...

   www.aol.com/news/foods-high-iron-iron-rich...

   Iron is a nutrient that helps our bodies function, but many people don't get enough in their daily diets. Here's a definitive list of iron-rich foods.

7. Iron - Wikipedia

   en.wikipedia.org/wiki/Iron

   Iron is a chemical element; it has the symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of Earth's outer and inner core.