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2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

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   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

3. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

   www.aol.com/lifestyle/paneras-entire-soup-menu...

   Nutrition (Per cup): Calories: 190 Fat: 10 g (Saturated Fat: 5 g) Sodium: 940 mg Carbs: 18 g (Fiber: 2 g, Sugar: 5 g) Protein: 5 g “The Cream of Chicken and Wild Rice Soup delivers a classic ...

4. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...

5. 11 Fast-Food Soups, Ranked Best to Worst - AOL

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   Best: Panera Broccoli Cheddar Soup. Price: $6.79 cup / $8.89 bowl For my highly specific personal bias, Panera’s broccoli cheddar soup is the gold standard for broccoli cheddar soup.

6. I Tried Every Soup at Panera & One Can't Be Beat

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   Nutrition: (Per 1 Cup Serving) Calories: 100 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 1,040 mg Carbs: 11 g (Fiber: 0 g, Sugar: 3 g) Protein: 10 g. Soup, as a category, is the quintessential comfort ...

7. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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   Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow-Cooker Vegetable Minestrone Soup. View Recipe. ... Show comments. Advertisement. Search Recipes.

8. These Are the Healthiest Fast Food Restaurants ... - AOL

   www.aol.com/lifestyle/healthiest-fast-food...

   Panera Bread The Mediterranean Chicken Greens with Grains is packed with whole grains, chicken, mixed greens, cucumbers, hummus, Greek dressing, feta, and shawarma seasoning.

9. 13 High-Protein Soups for Better Heart Health - AOL

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   These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health.