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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively.

  4. United States customary units - Wikipedia

    en.wikipedia.org/wiki/United_States_customary_units

    One US fluid ounce is 1 ⁄ 16 of a US pint, 1 ⁄ 32 of a US quart, and 1 ⁄ 128 of a US gallon. The teaspoon, tablespoon, and cup are defined in terms of a fluid ounce as 1 ⁄ 6, 1 ⁄ 2, and 8 fluid ounces respectively. The fluid ounce derives its name originally from being the volume of one ounce avoirdupois of water, [21] but in the US ...

  5. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    1 cup of arils (the fruit's seeds), 2.9 grams of protein The ruby red seeds inside a pomegranate are high in antioxidants, and provide dietary fiber, fatty acids and essential vitamins and minerals.

  6. McDonald's cup sizes around the world - AOL

    www.aol.com/2014-10-27-mcdonalds-cup-sizes...

    BuzzFeed collected McDonald's cups from different countries to see just how they compared -- and (un)surprisingly, cups in the USA were the biggest by far. In America, a small drink is 16 oz., a ...

  7. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Ice cream is the classic example where the RACC is 1/2 cup, but people more often consume more. [7] From 1996 to 2016, there was an increase in the serving sizes of food. For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8]

  8. McDonald's cup sizes around the world - AOL

    www.aol.com/lifestyle/2014-10-27-mcdonalds-cup...

    BuzzFeed collected McDonald's cups from different countries to see just how they compared -- and (un)surprisingly, cups in the USA were the biggest by far. In America, a small drink is 16 oz., a ...

  9. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...