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Most sizes of VESA mount have four screw-holes arranged in a square on the mount, with matching tapped holes on the device. The horizontal and vertical distance between the screw centres respectively labelled as 'A', and 'B'. The original layout was a square of 100mm. A 75 mm × 75 mm (3.0 in × 3.0 in) was defined for smaller displays.
A monitor mount placed at the appropriate height, distance and angle can help “prevent possible health effects such as excessive fatigue, eye strain, and neck and back pain.” [2] Monitor mounts are especially important for anyone using a standing or walking desk because of the dynamic height and stability requirements for those applications.
Desktop monitors and laptops produce major physical health concerns for humans when bodies are forced into unhealthy and uncomfortable positions to see the screen better. From this, neck and back pains and problems increase, commonly referred to as repetitive strain injuries. Using electronics before going to bed makes it difficult for people ...
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