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[10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]
Green tea contains a few types of catechins, but one called EGCG is the most powerful for safeguarding the cells and fighting inflammation. “That’s what makes green tea so special,” says ...
Polyphenon is a series of high grade green tea polyphenol extracts manufactured by the Mitsui Norin Co., Ltd. of Japan. [1] [2] The extracts are in part the result of a water based extraction method which begins with green tea leaves, and then involves successive steps which concentrate the catechins thought to be responsible for the health benefits of green tea.
For examples of trustworthy green tea brands to buy, we've put together a list of 10 high-quality green teas. Read on, then check out the 11 Highest Quality Teas on Grocery Shelves for varieties ...
I discovered that green tea is chock-full of polyphenols—especially catechins—which are "powerful antioxidants," according to Goodson. "Antioxidants help neutralize free radicals in the body ...
Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.