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  2. Cardamom-Cheddar Straws Recipe - AOL

    homepage.aol.com/food/recipes/cardamom-cheddar...

    In a food processor, pulse the 1/2 cup of flour with the cardamom and salt. Add the butter and pulse until it is the size of small peas. Add the cheddar and 1 teaspoon of the milk and pulse just until the dough comes together. Scrape the dough onto a work surface and knead a few times until smooth.

  3. Cardamom-Cheddar Straws Recipe - AOL

    www.aol.com/food/recipes/cardamom-cheddar-straws

    In a food processor, pulse the 1/2 cup of flour with the cardamom and salt. Add the butter and pulse until it is the size of small peas. Add the cheddar and 1 teaspoon of the milk and pulse just ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  5. Spiced Pumpkin Pancakes with Cardamom Clove Butter

    www.aol.com/food/recipes/spiced-pumpkin-pancakes...

    In a large bowl, combine flour, brown sugar, baking powder, salt, cinnamon, nutmeg and ginger; In a separate bowl, whisk together eggs, milk and pumpkin.

  6. 15 Best High-Fiber Recipes for Weight Loss - AOL

    www.aol.com/15-best-high-fiber-recipes-121107571...

    These high-fiber recipes are easy enough to make whenever you need a fiber boost, and they're so delicious you'll come back for seconds. 15 Best High-Fiber Recipes for Weight Loss Skip to main content

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...