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  2. What to know about the TikTok-famous '12-3-30 ... - AOL

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    When you walk into a gym in the new year and spot a person walking steadily on the treadmill at a very high incline, they could be following a viral workout trend. The "12-3-30" workout, the ...

  3. TikTok blocked 'legging legs,' but the trend won't die. Women ...

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    Upon learning that “legging legs” was trending online, Valera Djordjevic (@realvaleradj), 21, addressed the term’s toxicity in a TikTok video she shared with her 313,000 followers. “Being ...

  4. Why 'Don't Skip Leg Day' Is the First Gym Commandment - AOL

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  5. List of Internet phenomena - Wikipedia

    en.wikipedia.org/wiki/List_of_Internet_phenomena

    Roblox – a sandbox game that has spawned several memes, such as its "oof" sound. QWOP – A browser-based game requiring the player to control a sprint runner by using the Q, W, O, and P keys to control the runner's legs. The game is notoriously difficult to control, typically leaving the runner character flailing about.

  6. Body percussion - Wikipedia

    en.wikipedia.org/wiki/Body_percussion

    The body also presents several unique possibilities including the use of inhaled or exhaled air and vocal sounds. Traditionally the four main body percussion sounds (in order from lowest pitch to highest in pitch) are: Stomping: Striking left, right, or both feet against the floor or other resonant surface

  7. Myostatin-related muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Myostatin-related_muscle...

    Myostatin-related muscle hypertrophy is a rare genetic condition characterized by reduced body fat and increased skeletal muscle size. [1] Affected individuals have up to twice the usual amount of muscle mass in their bodies, but increases in muscle strength are not usually congruent. [ 2 ]

  8. TikTok blocks 'legging legs' searches amid backlash, offers ...

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    One "trend" from the mid 2010s which has made a comeback is the thigh gap, now referred to as "legging legs" on TikTok. Back in the mid 2010s, many young women aspired to have thigh gaps due to ...

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