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  2. 20 Chia Seed Recipes That Aren’t Pudding - AOL

    www.aol.com/20-chia-seed-recipes-arent-211500205...

    Dried blueberries and pecans team up with cacao nibs for a chocolaty treat any time of day. The cacao is a bit more bitter than chocolate, but the maple syrup helps tame it. ... No-Added-Sugar ...

  3. The 5 Best Anti-Inflammatory Snacks to Buy at Trader Joe’s ...

    www.aol.com/lifestyle/5-best-anti-inflammatory...

    It’s loaded with a trio of organic freeze-dried blueberries, strawberries and raspberries. ... These naturally sweet treats contain zero added sugar. “We don’t want a lot of sugar because ...

  4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    Other nutrient-packed ingredients add even more anti-inflammatory power, like the anthocyanins in blueberries and the gingerol found in ginger. View Recipe Muesli with Raspberries

  5. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Dried fruit may be added: cranberries, saskatoon berries (Cree misâskwatômina), and even blueberries, cherries, chokeberries, and currants—though in some regions these are used almost exclusively for ceremonial and wedding pemmican [12] —and European fur traders have also noted the addition of sugar. [10]

  6. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  7. Intermediate moisture food - Wikipedia

    en.wikipedia.org/wiki/Intermediate_moisture_food

    Dried Pineapples. Sugar is added to fruit to protect against microbial contamination and reduce water activity in the fruit. This allows the fruit to be more stable at room temperature. Some examples are strawberries, prunes, peaches, apricots, and pineapples. [7] IMF blueberries are prepared by osmotic dehydration. [8]