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  2. 17 Highly Rated Dinners for Better Blood Pressure - AOL

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    Cod cooks right on top of fresh green beans and uses the same pan to make a flavorful sauce. The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup.

  3. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    In this simple version of the dynamic duo, a skillet of crispy potatoes and tender, seared flank steak gets bathed in a tangy, savory garlic mustard butter sauce. Now that’s what we mean by ...

  4. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

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    Butter-toasted chickpeas and seared broccoli are tossed in a rich Alfredo-style sauce made from heavy cream, shallots, garlic, and Parmesan to create this 35-minute skillet dinner. Get the ...

  5. 98 Creative Chicken Recipes For Weeknights When You Don't ...

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    In this one-pan wonder, bone-in, skin-on chicken thighs get seasoned with garam masala and pan-seared, then smothered in a creamy, slightly spicy red curry sauce before being served over rice with ...

  6. List of meat and potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_and_potato_dishes

    Curry consisting of potatoes (aloo) cooked with meat , usually lamb, mutton or beef, in a shorba gravy [1] [2] Baeckeoffe: Alsace: casserole Braised meat, onions and potatoes [3] [4] Bangers and mash: Great Britain: pairing Traditional pairing of sausages and mashed potato, usually served with onion gravy and often with fried onions and peas [5 ...

  7. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Similar techniques, such as browning and blackening, are typically used to sear all sides of a particular piece of meat, fish, poultry, etc. before finishing it in the oven. To obtain the desired brown or black crust, the meat surface must exceed 150 °C (300 °F), [ 1 ] so searing requires the meat surface be free of water, which boils at ...

  8. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  9. 25+ Healthy & Hearty Salmon Recipes Perfect for Any Day of ...

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    15 Salmon Recipes. If you love salmon, check out my delicious recipes. From oven-baked and stovetop to grilled and air-fried, find your new favorite!