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Synergists are muscles that facilitate the fixation action. There is an important difference between a helping synergist muscle and a true synergist muscle. A true synergist muscle is one that only neutralizes an undesired joint action, whereas a helping synergist is one that neutralizes an undesired action but also assists with the desired action.
Different synergists feature partial similar functions. Therefore, a certain movement can be formed out of different combinations and participations of muscles acting on a certain joint. Even muscles not being in a direct connection towards a certain joint can fulfill a stabilising function for that very joint.
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Muscle coactivation is absolutely necessary for learning a fine motor skill or for any activity involving stability. [7] In order for muscle coactivation to occur, it must inhibit reciprocal innervation, which occurs when a muscle contracts and the synergist muscle relaxes. [5]
Reciprocal inhibition is a neuromuscular process in which muscles on one side of a joint relax to allow the contraction of muscles on the opposite side, enabling smooth and coordinated movement. [1] This concept, introduced by Charles Sherrington , a pioneering neuroscientist , is also referred to as reflexive antagonism in some allied health ...
The lumbrical muscles, with the help of the interosseous muscles, simultaneously flex the metacarpophalangeal joints while extending both interphalangeal joints of the digit on which it inserts. The lumbricals are used during an upstroke in writing.
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The multifidus (multifidus spinae; pl.: multifidi) muscle consists of a number of fleshy and tendinous fasciculi, which fill up the groove on either side of the spinous processes of the vertebrae, from the sacrum to the axis. While very thin, the multifidus muscle plays an important role in stabilizing the joints within the spine.